People starting their journeys on the path of spirituality, often read or hear words from many masters (an enlightened soul), and gets confused. It is natural. On my course, I learned or realized a few things, which I will share with you. It is good to learn from the mistakes of others. I am not yet enlightened, but quite a handful of things, listed below, I learned:
Never directly apply, what masters say, in your own life, they are talking from a different plane. Through their words just derive a motivation for meditation.
Many masters say that meditation and effort are paradoxical terms. For them meditation is effortless, again, their whole being is in meditation every moment. We (the non-enlightened ones) need effort in the beginning, maybe for many years or maybe for a few hours, to meditate and to transform. Effort is needed because of the accustom-ism , the accustom-ism of living in past and future. Giving up old accustom-ism and acquiring a new one, needs a great deal of effort in the beginning, but as one gets comfortable with the new accustom-ism, the magnitude of effort reduces (more the comfort, less the effort).